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vita lenta retreats

meet Valentina & Anna 

We are Anna & Valentina, friends and partners of the project Vita Lenta Retreats. Valentina is a certified health coach and a Pilates instructor with her own private Pilates studio in the Italian Alps while Anna is an interior and lifestyle photographer, documenting the entire experience of our retreats through photography.

Vita Lenta Retreats is a young project that combines physical, mental, and nutritional well-being for women by creating exclusive retreats in essential yet luxurious, design-oriented locations. The choice to call it “Vita Lenta” came naturally, as we both grew up in the Dolomites and had the luxury of nature and its paste of simply being right
outside our door since childhood. Our philosophy invites you to slow down and live more consciously, with a sense of serenity and joy. It is an approach that contrasts the daily frenzy, promoting a deep connection with one’s body and mind through pilates classes, creative and nutrition workshops, and the togetherness of strong inspiring women.

Upcoming Retreats

Our Vita Lenta retreats (Italian for “Slow Life”) invite you to embrace a slower pace, reconnect with yourself, and savor life’s simple moments. 

Vita Lenta Retreat, Puglia

Ostuni, Italy

7 - 12 Oct 2025
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private events and retreats 

Our extensive network of local experts across Italy, offer a diverse range of skills and experiences to craft a truly unique retreat for you or your brand. Together, we’ll design a personalized schedule tailored to your group, hosted at the ideal venue that can accommodate large groups of all ages, genders, and needs.

brand collaboration 
We happily help showcase your latest product or collection through a range of creative branding opportunities, seamlessly integrated into your tailored schedule. Whether you’re looking to host a press event, product launch, or internal brand gathering, we provide the perfect platform to maximize visibility and impact.
special celebration 
Whether it’s a birthday party, hen or stag weekend, wedding anniversary, or simply a Vita Lenta weekend to celebrate life and reconnect with close friends, we’re here to bring your vision to life. Tell us your preferred length of stay and budget, and we’ll curate an unforgettable experience tailored just for you.
We are open to all ideas, please contact us and we can brainstorm!
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