TUTTO BENE CLUB RETREATS

vita lenta retreat

1 - 6 october 2026

Puglia, Italy

This October, join our small tribe for five days of Pilates, wholesome Italian cuisine, and la vita lenta in Puglia.

Our home for the retreat will be Villa Moroseta, a modern farmhouse set among ancient olive groves with sweeping views over the sea. Nestled in the quiet countryside just outside Ostuni, the villa embodies the understated elegance of southern Italy — where days unfold slowly between movement, nature, and long meals inspired by simple, seasonal ingredients.

Each day begins with Pilates sessions designed to strengthen, restore, and reconnect you with your body. Between classes, we gather for nourishing meals, food workshops, and nutrition sessions — moments to learn, share, and celebrate the beauty of living well.

Vita Lenta Retreats was founded by Anna and Valentina, friends who share a passion for creating thoughtful retreats that bring together movement, creativity, and conscious living.

Valentina is a certified health coach and Pilates instructor who runs her own private Pilates studio in the Italian Alps. Anna is a photographer and art director, bringing her visual sensitivity and creative vision into the concept and atmosphere of each retreat. Together, we design and host every retreat with great attention to detail — from the movement practices to the spaces we choose and the moments we create for our guests.

SHARE, REBALANCE, NOURISH

This year’s Pilates & Nutrition Retreat welcomes eight open-minded guests to the comfort of Moroseta Homes, nestled in the heart of Puglia’s stunning landscape just minutes from Ostuni, the White City.

Throughout the week, we’ll enjoy daily Pilates classes designed to strengthen the body, improve flexibility, and encourage mindfulness, alongside wholesome meals prepared by the Moroseta Team and chef Giorgia using fresh, seasonal ingredients from their garden and the surrounding region.

Beyond the mat, the retreat includes enriching experiences such as Female Health & Nutrition Workshops, a hands-on Italian cooking class with Giorgia, and town visits to Alberobello and other charming local gems — creating space to explore, connect and embrace the beauty of slow living in Italy. We are looking forward to welcoming you and enjoying harmonious days together.

THE ACCOMODATION

This year’s Vita Lenta Retreat takes place in the modern Moroseta farmhouse, a haven of tranquility, nestled in the heart of Puglia’s stunning countryside and an incredible sea view over Ostuni. The white-stone Villa is structured like a typical ‘Pugliese’ farmhouse, but with modern enhancements and contemporary interior, created by architect Andrew Trotter.

This home aways from home is offering an intimate, exclusive setting for only 8 guests, ensuring total privacy and an experience tailored to your personal journey. Surrounded by lush gardens, fragrant citrus groves, and the serenity of the outdoor pool, the villa is a sanctuary for relaxation.

how to get there:
We offer a pick-up service from Brindisi Airport, which is included in your stay.

good to know:
We will create a WhatsApp group one week prior to your arrival, where we will share information about the weather, packing suggestions (a luggage list), and any other important updates.

THE ROOMS

Enjoy the high-end service and amenities of the carefully restored farmhouse Moroseta, with independent bathrooms for each room and the most breathtaking sunset views from each bed.

Luxury and nature in one place. The villa offers 4 fully equipped bedrooms with king-size ensuite double rooms, allowing guests space for privacy, reflection, and silence.

MANGIARE BENE

"eating well"

At the core of our retreat lies the rich and vibrant tradition of Mediterranean cuisine— an essential part of Italian culture. In Italy, love is often expressed through cooking and sharing meals, and we invite you to experience this passion firsthand.

The Moroseta kitchen is known for its warm hospitality and commitment to a human-scale farm. Food takes center stage here, bringing people together through simple, authentic flavours. All ingredients used in the Moroseta kitchen come from the Apulian region, locally grown and hand-picked for their freshness and flavour. The kitchen team prepares seasonal, authentic dishes that celebrate the simplicity and richness of the land.

Together, we will also dive into the culinary experience with a Traditional Italian Cooking Class guided by Head Chef Giorgia Goggi, where we will learn to prepare authentic Puglian dishes.

This is more than just eating—it’s about connecting with the culture, the land, and each other through the love of food.

During the retreat, we will enjoy daily brunch, dinner, snacks, and drinks prepared by the kitchen team.

INCLUDED IN THE RETREAT

5-night stay at the luxury farmhouse Moroseta in Ostuni, Puglia

Daily Pilates Classes (flexible to the the group and weather)

Pick Up and Drop Off to airport Brindisi

Self-care time by the pool, under olive trees, on the beach

Daily nourishing brunch and dinner cooked by Moroseta Kitchen Team

Female Health & Nutrition Workshop

Traditional Italian Cooking Class with Giorgia Eugenia Goggi

Old Town visits

Customized Goodie Bags

HIGHLIGHTS

The Antique Market Escape
An antique lover’s dream, Ceglie Messapica is a town where history lives in its flea markets and hidden shops. Wander through stalls and small stores, getting lost among one-of-a-kind pieces, from everyday objects to timeless treasures.

Italian Cooking Class
A slow, hands-on cooking class with the Moroseta Kitchen team. Simple ingredients, shared moments, and food made the way it should be. Cooking together in their beautiful countryside kitchen.

Visit Masseria Moroseta
The Orto at Masseria Moroseta is the true heart of the place.
A guided walk through the garden, vegetables, herbs, and fruit trees, where time slows and everything begins, from the soil to the plate.

Trip to the Sea
Escape to Puglia’s crystal-clear coastline for a morning practice. Spend time by the water, swim in calm turquoise bays, and soak up the lingering warmth of late summer.